Cholesterol

Amazing Benefits of Fish

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You know fish is good for you. But did you know how good? High-quality fish, like we sell at Atlantic Seafood Market in Old Saybrook, are filled with healthy vitamins, minerals and essential oils to keep you running strong. We sell salmon and a number of white fish, such as: Barramundi catfish cod flounder haddock […]

Categories : Blog,Cholesterol,Fish,Health Benefits of Fish,Omega-3,Salmon,Shrimp,Specialty Fish,White Fish

Yellowfin Tuna Versus Cheeseburgers

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Reader Alexia H. sends us this story: Many years ago, my husband went to the doctor without telling me. He was only twenty-seven years old but had recently experienced chest pain. There wasn’t much cause for concern. My husband was the picture of health. At 6 feet 5 inches, and a little over 220 lbs, […]

Categories : Blog,Cholesterol,Health Benefits of Fish,Seafood Recipes,Tuna,White Fish