White Fish

Amazing Benefits of Fish


You know fish is good for you. But did you know how good? High-quality fish, like we sell at Atlantic Seafood Market in Old Saybrook, are filled with healthy vitamins, minerals and essential oils to keep you running strong. We sell salmon and a number of white fish, such as: Barramundi catfish cod flounder haddock […]

Categories : Blog,Cholesterol,Fish,Health Benefits of Fish,Omega-3,Salmon,Shrimp,Specialty Fish,White Fish

The Perfect Seafood Appetizers


While fish could be the star of any meal, it can also be an excellent starter. Atlantic Seafood Market in Old Saybrook sells delicious side dishes for tonight’s dinner or any special occasion. Atlantic Seafood Market sells baked crab dip, croquettes, herring in wine and cream sauce, scallops in bacon, smoked fish, smoked fish pates […]

Categories : Blog,Crab,Fish,Holiday Meal Planning,How to Cook Fish,Salmon,Seafood Recipes,Shrimp,Specialty Fish,Tuna,White Fish

That One Extra Step to Great-Tasting Fish


Sometimes just a little bit more effort and planning makes a world of difference. Many seafood recipes are like that; just a little bit more work on your part can taste like night and day. Using high quality fish helps. Buying a great fish fillet—without pesticides, growth hormones, added color or preservatives—may taste differently to […]

Categories : Blog,Fish,How to Cook Fish,Salmon,Seafood Recipes,Side Dishes,Tuna,White Fish

Inventive Ways to Cook Fish


Some recipes call for you to look beyond the pan when cooking your fish. Here are a few ideas for your next meal. Putting fish in parchment paper traps all of the steam and juices. You can bake or grill fish this way. Some fish to use are salmon, tilapia and sea bass. Not only […]

Categories : Blog,Fish,How to Cook Fish,Salmon,Seafood Recipes,White Fish

Fruits and Vegetables of the Sea?


Fish dishes can be anything but boring. A great way to add fresh flavor to your fish is to add fruit. If it sounds strange, consider this: fish and fruit go together in many international cuisines. On top of that, both are healthy for you. Citrus is a great first step for those who want […]

Categories : Blog,Salmon,Seafood Recipes,Side Dishes,White Fish