Love eating at seafood restaurants but can’t stand the crowds and high prices? Atlantic Seafood Market of Old Saybrook, CT has the answer to your prayers! If you can boil water, you’ve got a gourmet seafood meal in 10 minutes with out chef-inspired seafood dinners. Our meals start with a delicious main course made on site right here at Altantic Seafood. Choose from our vast array of delicious side dishes to add on to your meal to make it even better. When it comes to our DIY meals, we lay out all of the puzzle pieces for you. All you have to do is come in and put them together in whatever way your taste buds desire!

This means you can feed a family of four a gourmet healthy seafood meal at an affordable price with a minimum of effort. Try finding this deal at any other CT seafood market!

Every main dish comes in individually vacuum-sealed plastic pouches. Browse our main dishes from the selections below, and don’t forget take a look at our wide selection of delicious and healthy sides.

Spinach/Feta Salmon

Spinach/Feta Salmon - Atlantic Seafood Market, Old Saybrook, CT

Lobster Tilapia

Lobster Tilapia - Atlantic Seafood Market, Old Saybrook, CT

Crab Stuffed Flounder

Crab Stuffed Flounder, Atlantic Seafood Market, Old Saybrook, CT

Poached Salmon

Poached Salmon - Atlantic Seafood Market, Old Saybrook, CT

Side Dishes

Side Dishes are subject to seasonal change, but some of the side dishes offered include roasted potatoes, wild rice, rice pilaf, seasonal vegetables, carrots with lemon grass and dill, green beans with almonds, and many more.

Cooking Instructions

Either place in boiling water on the stove top for 10 minutes, or poke a couple of holes in the pouch, place on a microwaveable dish, and cook on high for 3 and a half to 4 minutes.


To learn the price of your specific meal of choice, just come on in and we’ll have a quote for you when we see the specific DIY combination you put together.

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